10 Essential oils Home Remedies

The Essential Oils

They have been used from ancient times to now to treat various kind of pain and anxiety, aches and
even acne. Some peoples also named it as natural remedies or home remedies for this kind of problems. They come to us after the process of extraction which includes steam distillation, resin tapping and cod pressing, the purest essential oils are far more powerful than the botanicals from which they come.

Peppermint (Pudina)
Peppermint is a hybrid mint, a cross between watermint and spearmint. Smelling the peppermint essential oil will make you feel more alert and will improve your energy and performance.

Lemon
Lemon helps the depressed person to get a hit of happiness. A researcher also found that those suffering from depression who sniffed citrus have an improvement in their condition and have lower
 their dose of antidepressant. It because its smell helped to normalize the hormones.

Lavender
lavender increases brain alpha waves associated with relaxation and deep sleep. The do-it- all scent may also alleviate PMS symptoms and reduce pain.

Ginger
Ginger teas and candies work, but smelling the essential oil also eases queasiness, per research was done by anesthesiologists; cancer centers use it for patients who've had radiation.

Grape Fruit
Inhaling grapefruit oil can inhibit a key gastric nerve, dulling the sensation of hunger.

Eucalyptus
Sniffing is normal if its 2-3 in a day or may be more in winters. But sniffing more than usual could be a problem for one. This scent reduced stuffy noses and head pressure in people with sinusitis, per a German study. Put a few drops in a sink with warm water, drape a towel over your head and breathe it in.

Black pepper
Black pepper Helps to quit smoke. Cigarette smokers who inhaled it reported having fewer cravings than those who didn't; the scent irritates the back of the throat, a sensation smokers miss

Sweet orange
Adults who inhaled this oil and then took a test handled the pressure sans increased anxiety. Other citrus oils, such as bergamot, can also help you keep your cool.

Rosemary
The scent can improve concentration, speed, and accuracy during mental tasks. Other recent research found it may boost memory, too.

Tea tree oil
The most usable essential oil which can be used every time while washing your face or while you go out or before you go to bed. It is an antifungal, antiseptic and antibacterial, this oil is so potent that it has killed MRSA and staph in lab settings. Mix it with a carrier oil to fight off athlete's foot, acne, and dandruff, or add a couple of drops to a squirt of your shampoo.